10 Signs of Being Bipolar: How to Recognize and Get Help

Bipolar disorder is characterized by extreme mood swings ranging from mania to depression. Learn about the 10 signs of being bipolar and how to get help.

10 Signs of Being Bipolar: How to Recognize and Get Help

Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from extreme highs (mania) to extreme lows (depression). These episodes can last for several weeks or months, and can be accompanied by strange sensations such as hallucinations. It's important to recognize the signs of bipolar disorder in order to get help and prevent the condition from worsening. The most common signs of bipolar disorder can be divided into those of mania and those of depression.

During a manic episode, a person may experience reduced need for sleep, increased energy, racing thoughts, impulsive and self-destructive behaviors, and grandiose beliefs. During a depressive episode, a person may experience feelings of worthlessness, guilt, hopelessness, fatigue, and difficulty concentrating. It's often difficult to tell if these are normal ups and downs, the results of stress or trauma, or signs of a mental health problem other than bipolar disorder. If you think you or a loved one has signs or symptoms of bipolar disorder, the first thing you should do is talk to your doctor.

Overcoming denial and convincing someone to see a mental health professional can be difficult. However, receiving treatment at the first sign of a mental health disorder can help prevent the worsening of bipolar disorder or other mental health conditions. If you recognize several warning signs of bipolar disorder in yourself or a loved one, seek help. With proper treatment and support, it is possible to manage the symptoms of bipolar disorder and lead a healthy life.

Cassandra Laudat
Cassandra Laudat

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